[arjun1991]

I thought I'll give this a shot...
I have tons of doctors in the house and am myself studying and aspiring to be one.
Ask any health related questions here!
Anything from skin care to that goitre thats been bothering you.
<3
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[Toft]

I hurt my arm.. can you kiss it to make it better?

[Sephiroth7500]

Why am I so awesome. Cure pl0x.

Hope you can become a doctor!
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Reneshin ~ 255 Knight Lord



Reneshin ~ 255 Knight Lord

MY GM NAME WOULD BE:



My YouTube Channel:
http://www.youtube.com/user/ReignReneshin

[arjun1991]

grrrrrr....
Thanks ren >_>
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[Jokerz]

Shit man Ren D:< You stole what i was gonna say !!!
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IGN -

Joker Clown / Lord Joker. - 255 Clown and LK
Fuzzy - 255 Clown
And many, many, many more.

" Shut the fk up for 10 secs D:< " - Kristy

[arjun1991]

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[GRANDPA DREADNAUGHT]

whats this black and orange and purple spot on my toe?
Also why am I seeing sounds and hearing colors?
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[arjun1991]

[Monochrome]

As a fake doctor, you should know that fake medicine doesn't work.

Like that troll spray. It didn't stop me at all, did it?

Class, what have we learned?
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When you do things right, people won't be sure that you've done anything at all.

[arjun1991]

[Monochrome]

Wrong again: I touch myself at work, during the day.
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When you do things right, people won't be sure that you've done anything at all.

[GRANDPA DREADNAUGHT]

wow and I was just making shit up XD
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[arjun1991]

ok... let me break the ice
DIET!
1. Try green tea instead of coffee. Its a much healthier source of that caffeine you need to kickstart your day. With all the flavors available in the market, some prefer it to coffee :O. It has tons of antioxidants and helps fight off bacteria. It also helps digestion and reduces the frequency of tummy problems. And is now being proven to fight cancer(which is great since theres a shitload of carcinogens you encounter everyday). It also gives you long lasting fresh breath!
2.Protein! Have an egg or two, maybe a sausage. (Although avoid beef and pork, yes i mean bacon too T_T). Its proven that consuming proteins at breakfast reduces your appetite throughout the day by atleast 50%, which means you wont snack as much.
3.Fibre! Have some oats during breakfast and some green in your meal. Try whole wheat or multi-grain bread. Fibre absorbs fat and cholesterol and helps your bowel movements and reduces(exponentially) the risk of colon cancer. The usual refined flour used in food today is full of crap, it does nothing for your body, it just contains carbs and an insoluble protein called gluten which clogs up your intestines.
4.Fruits! Vitamins, minerals all that jazz. Ladies, try some citrus fruits they do wonders for your skin since they contain vitamin C.
5.Try having less oily food. I have noticed that, the more oil you consume, the oilier your skin and the higher your chance of breaking out. Although there is no proof to link your diet to acne, my observations say otherwise.
6.Drink alot of water, it helps drain out toxins from your body which could otherwise become the cause of alot of shit like acne for instance.
7.If you're overweight, consume more proteins(lean pl0x ie. Chicken and fish preferably(omega 3s in fish too do wonders for your skin).) proteins keep you full for longer.

All these were based on real life observations. Give them a shot
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[Kiku-Ichiomonjii]

yea...google and common sense tells you the same thing

[Monochrome]